Base staff to put under a zafu (pad) or a meditation bench. The zabutones are a great help to enjoy a full and healthy meditation. If you are starting: provides you a natural posture avoiding tensions and if already meditate: It promotes the gathering and prolonged meditation.
The zabutones are elements with many utilities. It serves as a super comfortable mat for massage techniques, relaxation and meditation, In addition to helping and relax the muscles of the hip.
The mat has a few measures of 60 cm. of diameter x 3cm and is made of linen, polyester and cotton.