Because of the increasingly sedentary lifestyle that we, we are neglecting our physical properties. One way to fix it is exercising ourselves through yoga and pilates. Like this, We can tone your body while improving our fitness. As a result, gradually we will see improved performance and we feel better. To do this, one of the ways that we propose is to aeroyoga (or air yoga). With air yoga you can make a lot of exercises which in turn exercise many muscles at once. Like this, each session we make air yoga helps us more and more to complete our goal and be healthier. To make all air exercises yoga, we need to turn a swing aerial yoga.
What brings air yoga swing?
This swing is formed from several parts. First the hammock is. It is on the hammock where we support most of the body weight. For this reason, our hammock is made of taffeta 210t. This material which parachutes are also made, It provides high resistance.
It also includes two sets of stirrups, one for each side. Each set has three stirrups: a short one, one half-height and one long. So you can switch easily from one to another according to the asana you wish to make.
Do yoga and pilates without leaving home and enjoy!
Notice: installing hammocks recommended by someone expert. We also recommend letting an expert placing the rings on the roof and the various materials for placement. The same, We recommend consulting an expert for conducting aerial yoga postures. We also recommend the use of a wash bag to protect the hammock to wash it in the washing machine.